
For the both of us Bali represented an opportunity to create the life that we longed for. Having both visited the island separately we agreed almost instantly that this was a place where we could find our happiness. While cheap living expenses and endless days of sunshine are definitely a bonus, I longed in particular for the laid-back, stress-free beatitude I saw in the smiling faces of the locals. For the Balinese, life runs in the slow lane. They don’t feel our sense of anxious urgency to earn as much as possible. Living is cheap and money always comes. They are a pure and beautiful example of mindful living; they don’t stress about tomorrow, living purely for the present moment. I’ve read that this mentality stems historically from the difference in seasons from East to West. Westerners have ingrained into their psychology an anxiety about the future; with the barren winter seasons they knew they would have to plan and gather food beforehand or they would starve, while in the tropics no such anxiety occurred; the people knew they could pick fruit to sustain them all year round.
In London I felt only too keenly the lack of mindfulness I was practicing in my every day; tiredness and apathy were leaking in through the cracks and eventually making time daily for yoga and meditation was being pushed to one side with increasing regularity. I was rarely ever present in enjoying the little joys, being too preoccupied with my thoughts and fears for the future, money worries, maintaining relationships and earning money for all the things I thought I ‘needed’. The Balinese do not possess this Western preoccupation with setting up for the ‘perfect future’ due to their religious beliefs. For them this is a waste of mental energy as this earthly life is just a precursor to the afterlife and to become a better being in this second life they must simply work hard and be a good, honest human being in this one. Material gains, social status and planning for an idealistic future matter little for the Balinese and I am aspirational towards this pattern of thinking.
Today I walked through the streets of Ubud, freshly scattered with frangipani and scented by incense from the religious offerings laid outside their store-fronts. Cicadas and birdsong provided the soundtrack to my footsteps and reminded me to slow my stride, no rush. Fruit vendors and taxi drivers, shop keepers and café waiters mill about on the street together; they talk and joke, sit on stoops and stools and smile into the sun, bring each other nasi champur, lift up each other’s babies. When they smile and say hello to me as I pass by, it comes from the purest place. I’m still learning how to shed my city skin, to peal the layers and reveal myself in my truest, purest form. The process is not easy, scary even, but with this island as my guru and its people as my inspiration, I am hopeful.
These beautiful photographs of Ubud and Seminyak were taken by my boyfriend and partner in crime, Bar Am-David.

Lou is our new blog contributor! Find her profiled in ABOUT section of the blog. Enjoy her posts? Check out her blog, Papaya + Lime where she documents her new move and life in Bali.